來到臺中老城區，不少旅人喜歡徒步遊逛，這裡有幾處舊情濃濃的臺中公園、宮原眼科、四信冰店等，都在步行很舒服的距離之間。既是充滿思古幽情的懷舊之旅，自然不能遺漏遠自日據時期的古老建築「六角樓」。尤其它位於第二市場內，識途老馬會告訴你，午餐時刻不在此享用一些傳統美食，這趟旅程絕稱不上完美。
嵐肉燥專賣店，創立於1992年，也有二十多年歷史了，雖說在第二市場內只能算是後起之秀。但反過來說，能在臥虎藏龍的老菜市成為排隊名店，沒有三兩三如何征服饕客味蕾？話說已當阿嬤的嵐媽，生長在大家族，從小就愛在「灶腳逗鬧熱」，從母親繼承來的扎實手藝，完美復刻後掛牌開店，即驚艷四起，為她奪下「臺灣傳統市集名攤」的殊榮。
招牌肉燥以祖傳比例和獨家配方，不加任何味精及中藥材，單純的豬油、肥瘦豬肉、醬油等炆火慢熬兩小時，香氣四溢，令人銷魂。就有客人說：「不愛吃飯的孩子，只要有嵐肉燥就可以整碗都扒光。」
Many people of Taichung will tell you not to miss the second market and the gourmets inside.
Lan’s Minced Pork Shop was founded in 1992 with over some 20 years of history. The solid skills of Mother Lan, which she inherited from her mother, helped her establish the store with success.
The chef’s minced pork does not contain any MSG and Chinese medicine but just lard, lean and streaky pork, and soy sauce simmered over low heat. Customers claim that children can finish the whole bowl of rice with Lan’s minced pork.
傳說中秒殺級肉丸仔飯、梅花肉飯
供餐時間只有中午短短數小時，許多人十一點不到就開始排隊，搶食傳說中的「秒殺肉丸仔飯」與梅花肉飯。肉丸仔秘訣在於繁複的手工，花時間「用力」與之「搏」感情，再讓它好好睡一晚，才能做出貌似獅子頭，卻更加軟嫩多汁的美味。還有一項秘寶，是滷丸仔的老滷湯底，每晚都要細心呵護，才能呈現秒殺級美味。
另一項人氣必吃梅花肉飯，選自連接胛心肉和松阪肉之間有著大理石花紋般肥瘦勻稱的部位，以招牌嵐肉燥油燜後切片，豬肉的美味完全被提升，入口溫柔滑嫩地化開，好吃到讓人不由地會想念媽媽、感謝媽媽。
吃飯吃麵，也來碗湯吧！以肉品稱奇的此店，湯品反其道而行，別於坊間大骨高湯，選用鰹魚和丁香、蘿蔔、昆布等熬煮，湯鮮色清，帶點淡淡的海味，無論是魚丸湯、餛飩湯，與口齒留香的肉燥一族均堪稱絕配。
來店若發現招牌飯麵已售完，也別洩氣地兩手空空離開，這裡還有多種真空包裝商品可低溫保存，肉燥、肉丸仔、排骨酥、雞捲、餛飩、旗魚丸、生的意麵組合等，皆可外帶，嘉惠外食族與下廚時間不多的家庭，外地也可網購宅配。
The meatball rice and streaky pork rice sold out instantly
The lunch time is only few hours while many people start lining up at 11am to buy the meatball rice” and streaky pork rice. The secret lies on the complex procedure that requires time, allowing it to sleep for a night before preparing the tender and juicy savor. Another secret is the oil braising broth that requires care to present the amazing delicacy.
The streaky pork rice is simmered before slicing to highlight the savor of pork. The restaurant also offers soup such fish ball soup and wanton soup that are very delicious. There are many vacuum packaged products for refrigerated preservation.
綜合湯裡有餛飩、蘿蔔與雞捲，選用鰹魚和丁香、蘿蔔、昆布等熬煮，湯鮮色清，帶點淡淡的海味。
Mixed soup contains wanton, turnip, chicken roll, striped tuna and cloves, and seaweed.
每日秒殺商品肉丸仔飯，老滷湯底滷出貌似獅子頭，卻更加軟嫩多汁的美味。
Meatball rice that is sold out instantly for the soft, tender and juicy taste.
人氣商品梅花肉飯以招牌嵐肉燥油燜後切片，豬肉美味完全提升，入口溫柔滑嫩地化開，是遊客必吃小吃。
Popular streaky pork is simmered and then sliced to boost the savor.
嵐媽家族絕學的美味，連外籍觀光客到此一遊都知道要買罐招牌肉燥當伴手禮，你還能不馬上行動嗎？
Even foreign tourists know to buy the minced meat as souvenir.
地址：臺中市中區第二市場內36號
電話：04-22226010
營業時間：周二至周日商品販售09:30~17:00供餐時間10:30~14:30（周一公休）
周邊景點：臺中第二市場、臺中中山公園、臺中州廳
特色：梅花肉飯、肉燥丸仔飯、肉丸仔飯、肉燥意麵、雞捲湯、綜合湯、餛飩湯、燙地瓜葉
網站：http://www.arashi.com.tw/
交通：國道1號下中清路直行接公園路右轉三民路；臺中火車站搭300公車至第二市場後步行約2分鐘；或臺中火車站走中山路步行約12分鐘抵達第二市場。
ADD: No. 36, 2nd Market, Central District, Taichung City, Taiwan
TEL: +886-4-22226010
Business Hours: Tuesday to Sunday, merchandise sales 09:30~17:00, meal time 10:30~14:30（Closed on Mondays）
Peripheral Sites: Taichung 2nd Market, Taichung Zhongshan Park, Taichung Prefecture
Features: Streaky pork rice, minced meatball rice, meatball rice, noodle soup with minced pork, chicken roll soup, mixed soup, wanton soup, poached sweet potato leaves
Website: http://www.arashi.com.tw/
Transportation: Take National Highway No. 1, get on Zhongqing Road, go straight and get on Gongyuan Road, turn right to Sanmin Road; Take Bus 300 from Taichung Train Station, get off 2nd market and walk for 2 minutes. Take Zhongshan Road from Taichung Train Station and walk for 12 minutes to arrive to 2nd market.
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